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Risks and Benefits of Laser Tattoo Removal

Tattoos have been a big part of human culture for thousands of years. In tribal nations, tattoos mark births, deaths and major life milestones. In western culture, many young people have adopted these philosophies – albeit with their own unique, postmodern twist. Yet, sometimes you grow up and realize that the tattoos you got as a youth are hindering you more than they are helping you,... [Continue Reading]

5 Tips for Healthy Beautiful Hair

We all aim for long, strong, flowing locks of hair. Luckily having healthy, gorgeous hair does not have to be an unattainable feat. With the right know-how you can help strengthen your hair to reveal luscious, voluminous strands. Here are 5 tips for healthy beautiful hair that you can start trying today! Wash your hair less often. Many of us have a routine of washing our hair daily. While this... [Continue Reading]

The Importance of Regular Dental Checkups and Cleanings

Going to the dentist twice a year is critical. Not only will visiting the dentist make your teeth look shiny and pearlescent – not to mention it will also improve your breath – but you will also catch cavities before they become a serious problem. When it comes to your oral and dental health, your overall wellbeing and health is at stake. Basically, if your teeth are healthy, you are... [Continue Reading]

5 Scar Reduction Tips After Tattoo Removal

Tattoo removal is an effective way to get rid of an old, unattractive, or undesirable tattoo on your body both safety and permanently. However, many individuals who consider the procedure are often concerned about the possibility of scarring that may result after the removal process. Luckily, there are preventative measures you can take to reduce scarring after tattoo removal to enhance healing... [Continue Reading]

Five Simple Steps to Aid Muscle Recovery

If you are trying to get in shape for Christmas, you may be sticking to a strict diet and workout regime. However, rest periods are almost as important as the workouts themselves and if you don’t give your muscles time to recover, the time you are putting in at the gym could be counterproductive. With this in mind, here are five simple steps to aid muscle recovery. Schedule Rest Days In... [Continue Reading]

Quick and Easy Winter Health and Beauty Tips

When winter rolls around, days spent under the duvet seem far more attractive than a trip to the gym, and craving those few extra precious minutes in bed on a cold morning sends our skincare regime out of the window. The truth is though, that in winter we need to look after ourselves more than ever. The festive period means the weight can pile on, and cold winds dry our skin out, leaving us... [Continue Reading]

Burst With Beauty During The Christmas Party Season

November is creeping up, and this means that the Christmas party season will be here within the blink of an eye. If you are anxious at the thought of braving those winter months in your LBD then think about how you can make some small changes in the next month that will have you looking tip-top for the party season. Small Changes Make All The Difference Most of us wince when we hear the word... [Continue Reading]

Winter Workouts for Staying Active and Keeping Fit

It’s easy to stay under your duvet on dark winter mornings than brave the cold and head to your spinning class before work. However, there’s no need to go into hibernation this winter. It’s especially important to keep up your exercise regime during the colder months, and if you don’t, all those Christmas calories will find it very easy to cling to your hips. To help you... [Continue Reading]

5 Beauty and Skin Care Tips for Teens

Taking care of your skin from an early age is extremely important to help ensure that your skin looks radiant and beautiful for many years to come. Teenaged skin needs to be managed specifically and properly to help reduce the impact of hormones, makeup and day-to-day dirt or oils that develop on the skin. Developing a healthy routine can drastically improve the quality of your skin so that you... [Continue Reading]

5 Cosmetic Procedures That Restore a Youthful Appearance

There was once a time when the topic of cosmetic surgery seemed a bit taboo. But as it’s become more socially accepted in the media, it is now a pretty common thing to do; especially when it comes to achieving a more youthful appearance. As a matter of fact, in 2012 alone, there were reportedly over 10 million people who underwent some kind of cosmetic procedure, just within the United... [Continue Reading]