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How hormones affect dental health and what you can do to about it

Mood swings, pain, bloating, hot flashes and now dental health problems – is there no end to how hormones affect our general well-being?  It seems not. From puberty to beyond the menopause we have to live with our fluctuating hormones, but we can take steps to counteract their effects on our mouths if we know what changes they trigger. Throughout most of our lives hormones play a... [Continue Reading]

6 Beauty Changes to Make Before Your Next Vacation

Looking great while on vacation is a must for everyone. On every vacation, people know that they will be taking a lot of pictures, and everyone wants to look their best when they look back on those memories. There is a lot of little and big changes anyone can make to look better before they leave town. These simple tricks can help people freshen up their look and become beach ready in no time... [Continue Reading]

Look Younger Fast: Tips and Tricks

Are you getting tired of looking older than you are? Would you love to knock years off your face? Good news: you can! Not only that, you can do it FAST. Use these tips and tricks and you’ll love your new, younger look: Whiten Your Teeth Discolored teeth can quickly make us look older. Try whitening them, either at the dentist or with a good home kit. Be careful, as you can damage your... [Continue Reading]

5 Oral Care Tips for a Healthy, White Smile

As you are probably aware, there are plenty of ways to get the bright, white smile that others will find attractive. With so many options for bleaching these days, from the trays and lasers offered by the dentist to the over-the-counter products that will do the deed for less, you don’t have to search too hard to find a means of brightening up your smile. But you might be more interested in... [Continue Reading]

Risks and Benefits of Laser Tattoo Removal

Tattoos have been a big part of human culture for thousands of years. In tribal nations, tattoos mark births, deaths and major life milestones. In western culture, many young people have adopted these philosophies – albeit with their own unique, postmodern twist. Yet, sometimes you grow up and realize that the tattoos you got as a youth are hindering you more than they are helping you,... [Continue Reading]

The Importance of Regular Dental Checkups and Cleanings

Going to the dentist twice a year is critical. Not only will visiting the dentist make your teeth look shiny and pearlescent – not to mention it will also improve your breath – but you will also catch cavities before they become a serious problem. When it comes to your oral and dental health, your overall wellbeing and health is at stake. Basically, if your teeth are healthy, you are... [Continue Reading]

5 Scar Reduction Tips After Tattoo Removal

Tattoo removal is an effective way to get rid of an old, unattractive, or undesirable tattoo on your body both safety and permanently. However, many individuals who consider the procedure are often concerned about the possibility of scarring that may result after the removal process. Luckily, there are preventative measures you can take to reduce scarring after tattoo removal to enhance healing... [Continue Reading]

Five Simple Steps to Aid Muscle Recovery

If you are trying to get in shape for Christmas, you may be sticking to a strict diet and workout regime. However, rest periods are almost as important as the workouts themselves and if you don’t give your muscles time to recover, the time you are putting in at the gym could be counterproductive. With this in mind, here are five simple steps to aid muscle recovery. Schedule Rest Days In... [Continue Reading]

Quick and Easy Winter Health and Beauty Tips

When winter rolls around, days spent under the duvet seem far more attractive than a trip to the gym, and craving those few extra precious minutes in bed on a cold morning sends our skincare regime out of the window. The truth is though, that in winter we need to look after ourselves more than ever. The festive period means the weight can pile on, and cold winds dry our skin out, leaving us... [Continue Reading]

Burst With Beauty During The Christmas Party Season

November is creeping up, and this means that the Christmas party season will be here within the blink of an eye. If you are anxious at the thought of braving those winter months in your LBD then think about how you can make some small changes in the next month that will have you looking tip-top for the party season. Small Changes Make All The Difference Most of us wince when we hear the word... [Continue Reading]